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Nice to see a more significant loss this time 🙏 I’ve been feeling a little glum this week (nothing major just have a bad cold and every so often get some down spells) so it was a nice relief to see the scales this morning. Onwards and upwards 💪
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71.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.94g | Prot: 9.34g | Carbs: 52.22g.
Breakfast: Butter Croissants . Lunch: Butter Croissants . more...
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Losing 0.9 kg a Week
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