Weigh In record (no journal entry) for 17 July 2024
|
55.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 48.66g | Prot: 36.62g | Carbs: 102.47g.
Breakfast: Макарун, Doner King Шаурма С Курицей. Dinner: Савушкин Ряженка 3,2%, Бутерброд с Колбасой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|