Weigh In record (no journal entry) for 17 July 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 47.09g | Prot: 44.22g | Carbs: 185.84g.
Breakfast: Asda Coffee Whitener, Tunnock's Caramel Wafer. Lunch: Asda Coffee Whitener, Tesco Banana . Dinner: Jammie Dodgers Jammie Dodger. Snacks/Other: Quorn Cocktail Sausages , Quorn Mini Savoury Eggs, Morrisons Mango & Lime Chicken. more...
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Gaining 0.3 kg a Week
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eva’s-diary's Weight History
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