Weigh In record (no journal entry) for 17 July 2024
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 65.10g | Prot: 124.86g | Carbs: 246.28g.
Lunch: AH Magere Kwark, Chips, Banaan, Sinaasappelen, AH Maaltijdsalade Kip Ketjap. Dinner: Magere Yoghurt, Kokosolie, Lassie Gele Rijst, Jumbo Kipfilet. Snacks/Other: Harde Snoepjes, Twix Twix Ice Cream . more...
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Losing 2.1 kg a Week
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Coachremon's Weight History
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