yu.maslova's Journal, 17 Jul 24

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Weigh In record (no journal entry) for 17 July 2024

93.1 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:

502 kcal

Fat: 27.93g | Prot: 49.08g | Carbs: 12.75g. Breakfast: Сметана 15%, Творог (Обезжиренный). Lunch: Куриные Бедра (Кожа не Съедена), Зимовье Фасоль Стручковая. more...

Losing 0.7 kg a Week

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