patonkija's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
95.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
1178 kcal Fat: 61.93g | Prot: 36.30g | Carbs: 111.83g.   Breakfast: Kahvi. Lunch: Grandiosa Grilled Veggies. Snacks/Other: Taffel Broadway, Friggs Juuston Makuinen Riisikakku. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patonkija's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.