Weigh In record (no journal entry) for 17 July 2024
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63.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 63.49g | Prot: 86.09g | Carbs: 47.29g.
Dinner: Кухмастер Томатная Паста, President Сметана 30%, Помидоры, Лента Свинина Окорок Б/К, Арбуз, Куриные Голени с Кожей, Куриный Бульон, Кухмастер Томатная Паста, Сыробогатов Сыр Пармезан. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, КЕТО СЫРНИКИ, Chikalab Chikapie Тройной Шоколад. more...
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Losing 2.1 kg a Week
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Arina_pg.keto's Weight History
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