Weigh In record (no journal entry) for 17 July 2024
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57.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 63.53g | Prot: 45.87g | Carbs: 170.01g.
Breakfast: Risol Bihun. Lunch: Telur Dadar, Indomie Mi Goreng, Nasi Putih. Dinner: Pisang Keju, Sirsak, Mie Gacoan Mie Setan. more...
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Losing 5.6 kg a Week
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nabilladitha's Weight History
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