Weigh In record (no journal entry) for 02 August 2015
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 80.18g | Prot: 128.87g | Carbs: 150.42g.
Breakfast: Парижская Буренка Брынза, Egg (Whole) , Oats . Lunch: Дон Густо Греча Ядрица, Первая Свежесть Котлеты Куриные. Snacks/Other: Optimum Nutrition Whey Protein Isolates (32г). more...
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Gaining 2.1 kg a Week
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