Weigh In record (no journal entry) for 17 July 2024
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98.3 kg
Lost so far: 4.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.05g | Prot: 64.99g | Carbs: 146.72g.
Breakfast: Sucre Brun, Lait d'Amande, Café. Lunch: Sauce Tomate, Courgette, Vinaigre Balsamique, Tomates, Huile d'Olive, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Coop Filet de Pangasius. Dinner: Babybel Mini Babybel, Baresa Double Concentré de Tomates BIO, Le Gusto Sriracha Hot Chili Sauce, Tomates, Salade Verte, Blanc de Dinde, Coop Qualité & Prix Rob & Lissy Protein Mega Burger. Snacks/Other: Milbona Crefée, Coop Prix Garantie Hummus, Coop Naturaplan Bio Vollreiswaffeln, Emmi Milch, Lait d'Amande, Mangues, Mûres, Framboises, Prunes, Myrtilles. more...
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3212 kcal
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Exercise:
Studying - 20 minutes, Showering - 15 minutes, Grocery Shopping - 30 minutes, Standing - 3 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Cooking - 1 hour and 20 minutes. more...
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Losing 2.1 kg a Week
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Katie.EDC's Weight History
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