Weigh In record (no journal entry) for 17 July 2024
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104.9 kg
Lost so far: 3.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 60.16g | Prot: 52.31g | Carbs: 128.89g.
Breakfast: Witte Boterham, Gebakken Ei. Lunch: AH Surimi Krab Salade, Beschuit. Dinner: Boni Tagliatelle Carbonara. more...
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Losing 0.2 kg a Week
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Sarah1947's Weight History
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