Weigh In record (no journal entry) for 17 July 2024
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97.1 kg
Lost so far: 26.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.46g | Prot: 21.02g | Carbs: 71.62g.
Breakfast: Кофе с Молоком, Сырная Долина Сыр Маасдам, Ого Мюсли Запечённые с Орехом, Активия Питьевая Злаки. more...
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Losing 0.7 kg a Week
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