Weigh In record (no journal entry) for 16 July 2024
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 25.84g | Prot: 181.27g | Carbs: 357.94g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Fage Yogurt Greco Total 0% , Scotti Risette Bio Croccanti, Rio Mare Tonno Super Naturale. Dinner: Fage Yogurt Greco Total 0% , Scotti Risette Bio Croccanti, Lidl Straccetti di Petto di Pollo, Coop Gnocchi di Patate. more...
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steady weight
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andreadragone's Weight History
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