Weigh In record (no journal entry) for 16 July 2024
|
76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2421 kcal
|
Fat: 25.84g | Prot: 181.27g | Carbs: 357.94g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Fage Yogurt Greco Total 0% , Scotti Risette Bio Croccanti, Rio Mare Tonno Super Naturale. Dinner: Fage Yogurt Greco Total 0% , Scotti Risette Bio Croccanti, Lidl Straccetti di Petto di Pollo, Coop Gnocchi di Patate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|