Weigh In record (no journal entry) for 16 July 2024
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82.5 kg
Lost so far: 14.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 77.61g | Prot: 86.18g | Carbs: 18.41g.
Breakfast: Copra TCM. Lunch: Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Abóbora. Dinner: Estrela Linguiça Cuiabana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz de Couve Flor. Snacks/Other: Brigadeiro keto. more...
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Losing 0.5 kg a Week
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Carolina Soares Pavin's Weight History
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