Weigh In record (no journal entry) for 16 July 2024
|
73.1 kg
Lost so far: 2.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 77.13g | Prot: 74.32g | Carbs: 182.54g.
Breakfast: Trader Joe's Chimichurri Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Moonee Organic Hemp Seeds Hulled, Blueberries , Cilantro, Eden Organic Quinoa, Great Value Whole Strawberries, Realime 100% Lime Juice, Dole Mango Chunks, Maple Syrup . Lunch: Great Value Organic Ground Flax Seed , Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blueberries , Bananas . Dinner: Herdez Traditional Guacamole, Mi Casa Yellow Corn Tortillas. Snacks/Other: 365 Chia Seed, Kroger Creamy Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Baker's Corner Dark Chocolate Morsels, White Grapes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mello Kitty's Weight History
|