Weigh In record (no journal entry) for 16 July 2024
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92.2 kg
Lost so far: 6.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.92g | Prot: 40.91g | Carbs: 98.59g.
Breakfast: Tatlı Kiraz. Lunch: Gurumen İçli Köfte, Kavun Karpuz. Dinner: Züber Çilekli ve Çikolatalı, Sütaş Ayran, Et Döner, BARiFiT Protein Shake. more...
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Gaining 0.2 kg a Week
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meryemözkanAlp's Weight History
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