Weigh In record (no journal entry) for 16 July 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 38.92g | Prot: 97.74g | Carbs: 200.93g.
Breakfast: Hähnchenbrust. Lunch: Sriracha-Sauce, Mayonnaise, Cocktailtomaten, Lidl Salatgurke, Karotten, Avocado, Maredo Rumpsteak (250g), Baktat Rote Linsen Gekocht, Basmati-Reis (Gekocht). Dinner: Weißwein, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), California Rollen, California Rollen. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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meisterpropper76's Weight History
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