luidanher's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
63.9 kg Lost so far: 12.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
691 kcal Fat: 28.49g | Prot: 28.06g | Carbs: 87.69g.   Breakfast: Bimbo Rebanadas. Lunch: Salsa Verde (Casera), Queso Fresco, Alpura Crema, Deshebrada de Pollo, Tortillas de Maíz. more...
Losing 2.8 kg a Week



     
 

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luidanher's Weight History


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