Weigh In record (no journal entry) for 16 July 2024
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 34.58g | Prot: 39.38g | Carbs: 106.11g.
Breakfast: Манная Каша на Молоке. Lunch: Алан Колбаса Мраморная, Груши, Сметана 20%, Банан, Изюм, Творог 9%. Snacks/Other: Мороженое Конус, Кофе. more...
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Losing 1.4 kg a Week
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наталья20061977's Weight History
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