Weigh In record (no journal entry) for 30 March 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 50.89g | Prot: 65.79g | Carbs: 217.16g.
Breakfast: União Açúcar Demerara , Dolce Gusto Café com Leite , Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Batatas (sem Casca, com Sal, Fervido), Repolho Verde, Sadia Coxinha Das Asas, Sadia Coxinha da Asa de Frango, Tio João Arroz Branco. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Pão com Manteiga, Café com Açúcar, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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2192 kcal
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Exercise:
Gym - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Keillinha's Weight History
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