Weigh In record (no journal entry) for 16 July 2024
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56.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 25.27g | Prot: 38.85g | Carbs: 185.91g.
Breakfast: Зефир, Кулинариум Суп Лагман С Овощами , Макфа Макароны Отварные. Lunch: Nestle Хрутка Шоколадный Завтрак, Банан, Простоквашино Греческий Йогурт, Зефир. Dinner: Простоквашино Сметана 10%, Творог. Snacks/Other: Арбуз. more...
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Losing 1.2 kg a Week
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kuzkinalena13's Weight History
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