Weigh In record (no journal entry) for 16 July 2024
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89.5 kg
Lost so far: 0.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 52.98g | Prot: 40.74g | Carbs: 105.69g.
Breakfast: Нектарины, Готово! Крабовый Салат Без Риса, Мистраль Гречка Зелёная Отварная. Lunch: Белорусская Лавка Творог Мягкий 4%. more...
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Losing 0.1 kg a Week
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