Weigh In record (no journal entry) for 16 July 2024
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 26.95g | Prot: 23.57g | Carbs: 64.31g.
Breakfast: Сыр Российский, Лукоморье Кукурузные Палочки , Гречка Отварная, Кофе с Молоком. Lunch: Борщ Вегетарианский, Лаваш, Майонез, Dziugas Сыр Твердый. more...
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Gaining 0.1 kg a Week
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Alina.Shumilova's Weight History
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