Weigh In record (no journal entry) for 16 July 2024
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 18.20g | Prot: 27.06g | Carbs: 148.77g.
Lunch: Cherrytomater, Cherrytomater, Gulerødder, Levebrød Multikerne Rugbrød. Dinner: Rød Bordvin, Kartofler, Klovborg Mellemlagret Ost, Squash. Snacks/Other: Æble, Ananas. more...
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Losing 0.3 kg a Week
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jbbjaerre's Weight History
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