Weigh In record (no journal entry) for 16 July 2024
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58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 104.77g | Prot: 62.59g | Carbs: 136.91g.
Breakfast: Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Avocado, Lidl Choco Nussa, Butter, Vemondo No Milk 3,5%, Kaffee, Grafschafter Pure Kornkraft Haferbrot. Dinner: Vita D'or Bio Natives Kokosnussöl, Lidl Stangenbohnen, Dulano Leichter Katenschinken, Ei. Snacks/Other: Lidl Protein Bar Stracciatella, Mister Choc Erdbeer Joghurt, TiP H-Vollmilch 3,5%, Vemondo Fruitballs Dattel Espresso Banane, Coppenrath & Wiese Schwarzwälder Kirsch. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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