Weigh In record (no journal entry) for 26 August 2011
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120.1 kg
Lost so far: 16.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 74.25g | Prot: 113.42g | Carbs: 9.16g.
Breakfast: Boneless Skinless Chicken Tenderloins, Fancy Shredded Mozzarella Cheese, Egg. Lunch: Reduced Fat Beef Franks, Pepper Jack Cheese. Dinner: Boneless Skinless Chicken Tenderloins. Snacks/Other: Cream Cheese. more...
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Losing 2.5 kg a Week
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NCC-1701's Weight History
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