ozlemergun's Journal, 01 Aug 15

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1200 çal diyet uygulama gerekirken 900 çal diyet uygulama olmazmi

76.5 kg Lost so far: 2.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:

266 kcal

Fat: 10.46g | Prot: 10.63g | Carbs: 35.49g. Breakfast: Kırmızı Domates, Yörsan Beyaz Peynir, Salatalık (Soyulmuş), Çavdar Ekmeği, Zeytin. Lunch: İncir, Badem, Kayısı. more...

2046 kcal

Exercise: Walking (moderate) - 5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support

Comments

900 çok az olur 1200 ideal

01 Aug 15 by member: anormal insan

Dogrusu bu aslında Sıcaktan bişey yemek istemiyorum

01 Aug 15 by member: ozlemergun


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ozlemergun's Journal, 01 Aug 15

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