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31,7% de gordura corporal♡
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 141.33g | Prot: 105.15g | Carbs: 188.97g.
Breakfast: Bananas, Carrots, Coconut Vegetable Oil, Lime Juice, Egg. Lunch: Meat, Potato Gnocchi. Dinner: Vegetable Soup (Home Recipe), Dried Whole Sesame Seeds, Flaxseed Seeds, Meat. Snacks/Other: Carob House Alfarroba com Coco, Peanut Butter, Spectrum Chia Seeds, Ener-G Foods Light Tapioca Loaf, Flormel Cocada, Whole Wheat Cake with Fruit and Nuts without Icing, Essential Collagen Skin, Que Pasa Foods pão de queijo. more...
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2369 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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