Weigh In record (no journal entry) for 26 August 2011
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91.4 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 57.04g | Prot: 90.10g | Carbs: 85.87g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: 6" Club. Dinner: Grilled Chicken Breast, Fried Batter-Dipped Okra. more...
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steady weight
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