Weigh In record (no journal entry) for 16 July 2024
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 42.66g | Prot: 30.62g | Carbs: 94.90g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Gefrorene Kirschen, Galbani Mozzarella Mini, Alnatura Hummus Natur, Rote Paprika, Gurke (mit Schale). Dinner: Leicht & Cross Herzhaftes Vollkorn, Honig, Aldi Bergkäse, Little Lunch Rote Linsensuppe . more...
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Gaining 0.1 kg a Week
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