Commodoortje's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024

108 kg Lost so far: 13.3 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:

2701 kcal

Exercise: Garmin - 24 hours. more...

Losing 11.2 kg a Week


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Commodoortje's Weight History