Weigh In record (no journal entry) for 15 July 2024
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109.6 kg
Lost so far: 11.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 63.55g | Prot: 62.98g | Carbs: 151.75g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Peren, Waldkorn Brood, AH Gebraden Gehakt, Becel Boter Light. Dinner: Rund- en Varkensvlees Gehaktballen, AH Maaltijdsalade Gegrilde Kip. Snacks/Other: Lion Snack Size, Twix Twix. more...
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Gaining 2.1 kg a Week
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Commodoortje's Weight History
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