Weigh In record (no journal entry) for 15 July 2024
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71 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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961 kcal
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Fat: 18.07g | Prot: 26.65g | Carbs: 175.66g.
Breakfast: Bolo de Laranja, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos, Quero Feijão Carioca, Tio João Arroz Parboilizado Polido. Dinner: Pão com Manteiga, Café com Açúcar. Snacks/Other: Banana Nanica. more...
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Gaining 0.0 kg a Week
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