Weigh In record (no journal entry) for 15 July 2024
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 49.14g | Prot: 47.25g | Carbs: 182.51g.
Breakfast: Eridania Zucchero Semolato Bianco, Divella Ottimini Biscotti Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Parmigiano Grattugiato, Auchan Olio Extravergine di Oliva , Mulino Bianco Pan Bauletto al Grano Duro, Patate (Polpa, Salate, Bollite), Zucchine Cotte (da Fresche). Dinner: Tuborg Birra, Mulino Bianco Pan Carrè, Kraft Sottilette le Classiche, Prosciutto Cotto. Snacks/Other: Sammontana Barattolino Fragola e Limone, Cantalupo (Melone). more...
|
|
1442 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonella@87's Weight History
|