Weigh In record (no journal entry) for 15 July 2024
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.56g | Prot: 63.31g | Carbs: 52.66g.
Breakfast: Oh Yeah! One Bar - Birthday Cake, Great Value Pure Liquid Honey, Strawberries , BALTIC Farmer Cheese (Tvorog), Liberte 2% Greek Yogurt. more...
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steady weight
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saiho200913's Weight History
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