Ich wünsche Euch zum Abend, einen schönen Wochenstart 😊
|
93.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 5.00g | Prot: 78.04g | Carbs: 43.21g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein. Dinner: Xucker Erythrit, Ei, Ricola Zitronenmelisse, Minze, Bonduelle Kichererbsen , Putenbrust Fleisch, Curtiriso Langkornreis, Rote Sauerkirschen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|