Weigh In record (no journal entry) for 15 July 2024
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113.0 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 69.14g | Prot: 70.50g | Carbs: 230.70g.
Breakfast: Calavo Avocado, Sweet Cherries , Potato Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bologna. Dinner: Pizza Crust, Crystal Farms Shredded Cheddar Cheese, Prego Traditional Spaghetti Sauce, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Nice! Yogurt Covered Pretzels . more...
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Losing 1.3 kg a Week
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iamnobody2's Weight History
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