Weigh In record (no journal entry) for 15 July 2024
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95.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 32.09g | Prot: 115.17g | Carbs: 228.96g.
Breakfast: Nestlé La Lechera, Member's Mark Cajeta Quemada de Leche de Cabra, Alpura Alpura Pro Extra Proteína Deslactosada , Hot Cakes. Lunch: Chobani Chobani Zero Sugar Vainilla, Chobani Chobani Complete, La Costeña Salsa Roja Taquera, Ejotes, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Quinoa Inflada. Snacks/Other: Galleta, Monster Zero Ultra. more...
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Gaining 11.2 kg a Week
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