Weigh In record (no journal entry) for 15 July 2024
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 45.48g | Prot: 55.22g | Carbs: 127.24g.
Breakfast: Ovo, Mamão Papaia, Café com Açúcar, Ovo Mexido. Lunch: Qualitá Tomate Cereja, Alface, Abóbora Cozida (de Abóbora Fresca), Pronto Light Carne de Soja Moída, Arroz Integral. Dinner: Abobrinha, Pronto Light Carne de Soja Moída. Snacks/Other: Café com Açúcar, Ovo Mexido, Cuscuz (Cozido), Banana Nanica. more...
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Losing 1.9 kg a Week
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Denise Eli's Weight History
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