Weigh In record (no journal entry) for 15 July 2024
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 7.96g | Prot: 14.69g | Carbs: 34.18g.
Breakfast: Ovo Frito, Limiar Pão Integral, Natville Leite Desnatado. more...
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Gaining 3.3 kg a Week
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quesiaassis's Weight History
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