Weigh In record (no journal entry) for 15 July 2024
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 23.68g | Prot: 15.76g | Carbs: 68.38g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Soul In The Bowl Поке с Лососем. Dinner: Коровка из Кореновки Рожок Пломбир. more...
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Gaining 0.4 kg a Week
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