Weigh In record (no journal entry) for 15 July 2024
|
101.9 kg
Lost so far: 19 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2756 kcal
|
Fat: 138.36g | Prot: 105.48g | Carbs: 291.43g.
Lunch: Suklaamakeiset (Makeat), Poppamies Wing Sauce Chipotle, Culinea Chicken Nuggets, Atria Espanjalainen Perunamunakas. Dinner: Milbona Mozzarella, Oliiviöljy, Pestokastike, Leipomo Rosten Juustosämpylä. Snacks/Other: Suklaamakeiset (Makeat), Juustopizza Kasviksilla. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaurapuuro123's Weight History
|