Weigh In record (no journal entry) for 15 July 2024
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 63.98g | Prot: 40.71g | Carbs: 52.99g.
Breakfast: Овсянка с Фруктами, Шпроты. Lunch: Белый Хлеб. more...
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Gaining 3.5 kg a Week
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Demi9375's Weight History
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