Weigh In record (no journal entry) for 15 July 2024
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 30.69g | Prot: 44.28g | Carbs: 13.82g.
Breakfast: Вареное Яйцо. Lunch: Говядина Отварная, Лаваш Армянский. more...
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Losing 1.4 kg a Week
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elmira15w's Weight History
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