Weigh In record (no journal entry) for 31 July 2015
|
55.2 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 46.13g | Prot: 31.05g | Carbs: 122.51g.
Lunch: Chocolate Ice Cream, Trader Joe's Barbeque Popped Potato Chips, Trader Joe's Kettle Cooked Potato Chips with Sea Salt, Tillamook Medium Cheddar Cheese, Tillamook Extra Sharp Cheddar Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Great Harvest Bread Co Nine Grain Bread. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|