Weigh In record (no journal entry) for 15 July 2024
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45.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 48.53g | Prot: 15.27g | Carbs: 71.30g.
Lunch: Monterra Belgium Chocolate Мороженое Сливочное с Бельгийским Шоколадом и Шоколадным Соусом. Dinner: Кофе (из Молотых Зерен). Snacks/Other: Лимон, Красная Цена Кола. more...
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Losing 4.2 kg a Week
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