Weigh In record (no journal entry) for 15 July 2024
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69.6 kg
Lost so far: 1.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.27g | Prot: 33.15g | Carbs: 90.72g.
Breakfast: Makaroni, Batagor Batagor, Bumbu Kacang, Sate Ayam. Snacks/Other: Monde Serena Snack (25g), Ubi Goreng. more...
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Gaining 1.4 kg a Week
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Aresdietflx's Weight History
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