paulapati's Journal, 31 Jul 15

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70 CIEN

70 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:

891 kcal

Fat: 30.33g | Prot: 43.94g | Carbs: 111.40g. Breakfast: La Serenísima Queso Untable Port Salut Light, Carrefour Tostadas Light, Mate. Lunch: Ser Yogurt con Cereales con Miel. Dinner: Carrefour Medialuna de Manteca, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Mate, Factura con Crema Pastelera. more...

1852 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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paulapati's Journal, 31 Jul 15

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paulapati's Weight History