Weigh In record (no journal entry) for 15 July 2024
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58.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 17.85g | Prot: 55.95g | Carbs: 70.83g.
Lunch: Cap Cay Kuah, Sayur Asem, Urap, Kikil, Putih Telur Matang, Nasi Putih. Dinner: Udang Rebon, Sambal Goreng, Mentimun (Kupas), Tempe Goreng, Nasi Putih. more...
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Gaining 2.1 kg a Week
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nabilladitha's Weight History
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