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連續兩天吃大餐
+0.8
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43.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 15.25g | Prot: 41.45g | Carbs: 83.30g.
Lunch: 瑞穗 全脂鮮乳 (230毫升), 卜蜂 香Q去骨滷豬腳, 草仔粿, 惠幼 黑棗精華露, 7-11 火龍果. Dinner: 義美 黃金魚燒, 善美的 台灣鯛魚腹片, 炒豆芽. more...
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Gaining 1.9 kg a Week
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